Barbara Hastings-AsatourianYoga teacher 200

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Telephone:07764 821 521
emailwebsite

"I first started practising Hatha yoga 40 years ago when i was at school.  I began teaching exercise in 1996 when i made a commitment to myself to take daily exercise, and make some other healthy lifestyle changes (not purely physical) to manage anxiety and beat depression. I have trained as a teacher in Pilates and Yoga, and am a student of Tibetan Buddhist Meditation.  I teach 4 lovely Hatha Yoga classes a week in the Glossop, Hadfield and Broadbottom areas, and in my own home."

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