Suryadarshini (Andrea Campbell) has been practising yoga since 2004 and teaches Bodhiyoga (www.bodhiyoga.es), a hatha yoga practice based firmly upon Buddhist principles and meditation. She encourages exploration of yoga postures and practice through kindness, mindfulness and receptivity.
The Bodhiyoga approach has been developed by Sadhita and Sudaka, two Order members of the Triratna Buddhist Order who have over 40 years of yoga experience between them. Their approach of yoga draws on the Buddha's Satipatthana teaching. By applying these principles to traditional hatha yoga postures, yoga asana becomes a mindfulness practice.
Suryadarshini teaches drop-in yoga classes and workshops in the UK. Please contact her at the email above — she’d love to hear from you.