I am a Yoga Teacher qualified with the British School of Yoga and have been practising various types of yoga, relaxation and meditation for seven years. I offer Hatha yoga for beginners and intermediate yogis and highly restorative Yoga for Chronic Pain for people with any form of chronic illness. Yoga has helped me manage my symptoms of Hypermobility, Fibromyalgia and Connective Tissue Disease and so I am in an ideal position to be able to guide and advise anyone with limited mobility and fatigue who want to practice yoga.
Having these conditions has taught me so much about my body, most importantly to listen to and respect it and my quality of life has improved dramatically. I now want to teach others about the benefits of yoga for all kinds of conditions, both physical and emotional and bring the benefits of regular practice to those who want to relieve stress and anxiety.
Tel: 07503 863165