It is constantly affirmed to students that the teaching of Yoga can only proceed from experiential knowledge, gained through ones own diligent practice and self study. The sharing of this knowledge flows from the very heart of consciousness, the Anahata. To bring forward the essence of this tradition and raise consciousness in others, we as teachers must stand in that space, balanced between heaven and earth, centred in the Anahata.
This understanding underpins the Teachings of the Anahata school and is encouraged and impressed upon student teachers at every opportunity and by whatever spontaneous means arises.
The Anahata School of Yoga presents accredited 200hr & 500hr Diploma courses.