Shanticenter Training School

Principal:Stephanie Bosanko

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Shanticentre Training School offers an in depth 200 hour teacher training programme in the study of Yoga and Spiritual Development. It is aimed at both deepening experientially into many aspects of yoga practice, as well as becoming a well rounded teacher able to offer wisdom and insight to a wide audience.

We move through personal practices of Sivananda, Hatha, Kundalini, Restorative, Iyengar, Yin and Vinyasa Flow styles, and look at adaptations that can be given to meet the needs of the people who turn up to class, enabling the teacher to guide individuals into the state of yoga making classes fully accessible and inclusive. We look at how to teach meditation, pranayama and yoga nidra, and include in depth anatomy lectures and asana loboratories with lots of teaching practice.

We practice intensive Chakra Development from the Tantric tradition, using ritual, mantra and yantra to work deeply on each of the chakras, looking at and experiencing throughout the length of the course what subltle energies are moving or stored within the body, mind and emotions and aim to release as much as possible towards a greater freedom of mind, body and spirit. This makes the course highly transformative in terms of self development.

We look to inspire boddhisattvas, who can move towards their true dharma and use their own life lessons to help others on their paths.

We include karma yoga in the course, offering selfless service to humanity, and we look at vedanta and tantra philosophy as well as anatomy and philosphy geared at offering safe and inclusive practice of yoga.

The course is structured at 7 weekends in Bristol, (one each month) and a 7 day intensive at Shanticentre, Italy.
Option for a 500 hour level qualification if you with to continue studying the 300 hour Advaned Accessible Yoga and Spiritual Development Teacher Training with us.

For course dates and more info please call/email.

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