GoYoga Training

Telephone:07471 933488


200 Hour Teacher Training
We offer either a 200 hour course over two years on Fridays or an intensive which is set for June 2018.
In this course we encourage self-daily practise, work on Ashtanga, Hatha, Vinyasa, Kundalini, Sports and 1-1 Yoga. We also have guest teachers from our studio to ..

GoYoga Teacher Training.
We require you to read around yoga, write about yoga, practice yoga, and discover your own yogi path.
This is an in-depth study into yoga and its source. Leading to teaching accreditation after two years of successful study. We require you to complete 200 hours of training.
Two years of regular yoga practice is a minimum requirement of the course. This can be discussed with Sophie.
Students will be invited to self-practice over this time as well as complete 8 course investigations. Self-practice is essential for yogic development so please realize this will be fun but full on!
We look at many aspects of yoga and develop a strong real-life teaching style.
We include:-
Anatomy and Physiology
Becoming a great teacher
Kundalini Yog Ashtanga Primary Series
Hatha and Modern Sports Yoga
Sukham Yoga
The 8 Limbs of Yoga and Yogic Philosophy
AromaYoga, Yin Yoga
Movement and Flow
Elements of Dance

We work with invited guest teachers from both movement, medical and contemporary dance (this year the Cunningham method), as well as yoga backgrounds. We try and provide fresh and new approaches to teaching whenever possible.

There are approximately 15 hours of pre-course study and reading, comprising one short essay.
Full details are given in your welcome mail, which is sent out before the course start date, and once the deposit or full payment is received. Please make your application in good time to allow completion.

(This course is run at our dedicated studio in Harrogate. Please see our website on www.goyogaharrogate.com for location details. The centre is ideal for yoga teacher training; there is a café, changing facilities and showers. There is also Hornbeam Park Train Station close by, as well as a Holiday Inn if you come from further afield.)
Ask Sophie on for further information.

Go Kids - Children’s Teacher Training

We offer short courses in Children’s Yoga Teacher Training
We train Primary Teachers and Yoga Teachers to teach Yoga. Our mission is to get as much yoga into schools as possible.
“When I walked into the sports hall and saw 60 children doing a downward dog, I realised you were really making waves.”

We believe that educating children about breath and asana can create mindful happy children.

Our course consists of 2 day or 4 day courses where we equip experienced teachers with all the foundation they need to lead a yoga class in a club or a school to Children, Tweens and Teens.
Helen or Sophie  for further information

Aerial Yoga Teacher Training
This is a two day GoYoga course designed to give you all the tools you need to run an aerial class. Available to yoga teachers and those very experienced in movement or dance.
This course covers postures, class structure and delivery.

Sophie Bickerdike is an IYN Yoga Elder and has been teaching yoga since 2003. She runs three studios (www.gostudios.co.uk)  in Harrogate with some lovely teachers offering Hot, Hatha, Disco, Aerial, Yin, Vinyasa Flow and many other types of yoga. Follow her blog on sophiebickerdike.com

Many thanks

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